Starting at $57 per adult


The Cahuita National Park Tour is a wonderful hiking opportunity to comfortably explore both beach and a tropical rain forest found along the southernmost Caribbean shores of Costa Rica. This national park is part of the La Amistad Conservation Area which is a World Heritage site protecting the local tropical rain forests, beaches, and recovering coral reefs nestled in the sparkling Caribbean waters.

This hiking-only tour begins with transportation from your hotel in Cahuita or Puerto Viejo and includes a bilingual guide who will take you into Cahuita National Park. The park supports a unique wildlife biodiversity that is unmatched in Costa Rica. The well maintained trails along the beach and within the rain forest make hiking in Cahuita’s National Park a leisurely experience with wooden boardwalks and hand rails passing over the wetland areas.

Here is where you may have the opportunity to see sloths, monkeys, iguanas, snakes, Morphos butterflies and more. This particular area is home to many rare and endangered species of mammals including the Ornate Spider Monkey, Baird’s Tapir, Jaguars, Cougars and all the cats of Central America. Your naturalist guide will help you identify any animals you might see while you enjoy hiking in Cahuita.

Prepare yourself to experience the scenic mountain landscapes, rivers and creeks that fashion spectacular waterfalls. Your guide will take you to the best vistas for unique and memorable photographic opportunities.

Walking along the coastline you’ll see several varieties of shore birds and possibly their nesting areas. In the distance will be the skyline of the majestic Talamanca Mountain range with the highest peaks in Costa Rica. These mountains border Panama and have been home for thousands of years to the indigenous peoples still found living here maintaining many of their self sufficient agrarian customs in harmony with nature.

Entering into the rain forest you’ll be surrounded by lush, wet forest vegetation such as giant ferns, bromeliads and numerous orchid species. You will hike on trails that cross rivers and creeks listening to the exotic calls of birds and insect life. Depending on luck, you may encounter monkeys, coatimundis or other social daytime animals. Cats are nocturnal and rarely seen except at night.

After your hike you’ll be treated to a hearty traditional Costa Rican midday meal before returning to your hotel.

Come prepared to maximize your hiking experience with your camera, binoculars, comfortable hiking shoes, insect repellent, sunblock, rain gear, drinking water and snacks.

This hiking tour includes a professional bilingual guide, transportation, park entrance,and lunch. Once you arrive at Cahuita National Park, the park staff combines the tour groups for both hiking and snorkeling so you may find that you’ll have to wait for the other groups to complete their activities before everyone can return to the park entrance and go back to your hotel.

Transportation to the park will take at least 15 minutes from the village of Cahuita and up to 1 hour from Puerto Viejo. The entire tour with round trip transportation and lunch can take between 5.5 and 8 hours depending on the location of your hotel and including up to a 2 hour wait, if any, for additional groups in the park to complete their activities. You can use this time to rest after your hike, write in your travel log, sort through your photos or take a few selfies at one of the most beautiful areas in Central America!

What to Bring

  • Camera
  • Binoculars
  • Enclosed Hiking Shoes
  • Insect Repellent
  • Sun Block
  • Rain Gear

Location and Availability

The Cahuita National Park is available from Cahuita, Puerto Viejo, and Punta Uva

Tour Time

  • 9:00am

Tour Type

  • Nature
  • Learning Family

Cancellation Policy

Cancellation Policy


Latitude: N 9° 44' 22.24"
Longitude: W 82° 49' 20.98"


  • Overall 89.1% (23 Guest Ratings)
  • Experience: 88.3%
  • Expectations: 89.6%
  • Guides: 94.3%
  • Logistics: 84.3%
  • Value: 87.4%


We had issue with the restaurant. Trouble getting water and drinks, the food (which was supposed to be ready, took forever, staff was difficult). Our guide was amazing, but the restaurant... yikes. The bus drivers were terrific.


Great despite the rain


We enjoyed the tour and our guide was great! The only reason I rated the logistics lower was because the rest of the group was snorkeling and we had to wait almost two extra hours for them to finish before heading back. We were told everyone would be done at the same time but they were late.


Guide was very informative. On the way back the driver kept trying to overtake the cars in front of him even though it was risky at times. He took a second road just to avoid a few cars - the streets were not busy that much. At one point he tried to overtake a girl on her bike almost hitting her


This driver was 25 mins late and the bus was extremely full but the tour was good. Guide was very funny and great at spotting the wildlife.




More physically challenging than expected, but very enjoyable


This was a great tour. We were not sure what to expect as far as how much walking was involved so I probably would have dressed more appropriately for this day (I would have worn better sneakers and more active clothing). Our tour guide was great. He was very friendly and very knowledgable. His English was not great but we made it work. He pointed out tons of things along the trail and gave us plenty of opportunities to take pictures along the way.


He is an excellent guide. This tour was 5 stars