Virginia D.
Costa Rica · Your next adventure
Barra Honda Cave Spelunking
Your experience
Good to Know
Embark on an exhilarating full-day spelunking tour at Barra Honda Caves, a unique adventure into ancient limestone caverns. This guided experience includes a scenic hike through Barra Honda National Park, a descent into the earth to explore stunning rock formations, and opportunities to spot diverse wildlife. The tour package covers transportation, a bilingual guide, safety equipment, park entrance, a delicious lunch, and refreshing drinks, ensuring a seamless exploration for physically fit adventurers.
About the tour
Climbing down into the depths of the earth on the Barra Honda Cave Spelunking tour is an amazing adventure. Spelunking, or cave exploration, is an enticing activity allowing you to explore ancient caves that were created hundreds of years ago by tectonic activity. There are in fact 42 caves here yet only 19 of them have been known to be traversed. Today there is only 1 cave safe enough for the public to explore.
You’ll be picked up from your beach area hotel then driven to the beautiful Barra Honda National park. When you reach park headquarters you will be greeted by your guide who will take you on a 30 minute hike up to the entrance to the caves. Your guide will be sure to point out any interesting wildlife you may come across along the way that live in this region such as: monkeys, iguanas, sloths and anteaters to name a few. The slightly rugged but well maintained path provides an opportunity to experience the park’s rare protected dry tropical forest environment. You’ll also stop at a scenic lookout to get a panoramic view of the Gulf of Nicoya.
When you reach the caves your experienced guide will fit you with a harness and provide safety support through a belay system as you descend 17 meters down an aluminum ladder built into the cave wall. You will also be provided with a helmet and headlamp to light your way. During the tour you will continue to navigate additional ladders descending further down into the caverns.
During your exploration, your guide will carefully lead you into different chambers along a slippery, rocky floor and point out any cave creatures you may encounter including bats, snakes and frogs. The steady drip of water on calcium has created hundreds of gorgeous rock formations including stalactites and stalagmites bringing beauty and life into this underground world.
After about 45 minutes, you will make your ascent and hike back to park headquarters with your group. By this time you’ll probably be hungry and ready to enjoy the included delicious and plentiful lunch at the park restaurant.
During an early exploration in one of the caves, speleologists discovered ancient artifacts and human skeletons from pre-Columbian times. Since then, thousands of speleologists and spelunkers have traveled to Costa Rica from all over the world just to see the Barra Honda caves.
This full day tour includes transportation from Nosara, Punta Islita and Samara, park entrance, guide, safety equipment, lunch and drinks. Depending on how far your hotel is from the National Park, one way transportation can take up to 2 hours. Total approximate time for this tour is 9 hours.
If you have a fear of heights or get claustrophobic easily this may not be the tour for you. We recommend that people be physically fit and have good balance as navigating the ladders and uneven floors of the cave with only a headlight can be tricky.
You will want to wear comfortable clothing that will probably get wet and dirty inside the cave. It would be a good idea to bring an extra set of dry clothes to change into for the ride back to your hotel. Lightweight long pants are recommended and you will need to wear fully enclosed shoes to climb down the ladders. In addition you will need a hat, sun block, insect repellent and rain gear only during the rainy season. Don’t forget your camera!
What to Bring
Includes
Location and Availability
Available in: Samara and Carrillo
Tour space is generally available when requested more than two days in advance and remains subject to confirmation.
Tour Times
Tour Type
- Adventure
- Hiking
Explore the location on the map
Location
Latitude: N 12° 10' 49.65" (12.180457)
Longitude: W 85° 20' 57.66" (-85.34935)
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Before you go
Frequently Asked Questions
What is included in the Barra Honda Cave Spelunking tour?
The full-day Barra Honda Cave Spelunking tour includes transportation from Nosara, Punta Islita, and Samara, a bilingual guide, safety equipment (harness, helmet, headlamp), park entrance fees, lunch, and drinks.
What should I wear and bring for the Barra Honda Cave Spelunking tour?
Participants should wear comfortable clothing that can get wet and dirty, lightweight long pants, and fully enclosed shoes. It is recommended to bring an extra set of dry clothes, a hat, sunblock, insect repellent, rain gear (during the rainy season), and a camera.
Is the Barra Honda Cave Spelunking tour suitable for everyone?
This tour is recommended for physically fit individuals with good balance, as it involves navigating ladders and uneven, slippery cave floors. It is not recommended for those with a fear of heights or claustrophobia.
How long does the Barra Honda Cave Spelunking tour take?
The total approximate time for this full-day tour is 9 hours. One-way transportation to Barra Honda National Park can take up to 2 hours, depending on your hotel's location.
The people behind your vacation
Personal service from Pacific Trade Winds
- Highly trained Costa Rica vacation specialists
- Personal customer service and concierge services at the highest level
- TripAdvisor Hall of Fame recognition for service
- Ranked #1 in its TripAdvisor category
Make this tour part of your Costa Rica vacation
Request a vacation package including Barra Honda Cave Spelunking.
Related Costa Rica Travel Planning
- Explore Samara ToursBrowse the established tour guide for Samara and Carrillo.
- Explore Samara HotelsBrowse the established hotel guide for Samara and Carrillo.
- Explore SamaraRead the destination guide for Samara.
- Explore Barra HondaRead the destination guide for Barra Honda.
- Plan around Costa Rica weatherCheck seasonal patterns before choosing travel dates and activities.
- Explore Costa Rica vacation packagesExplore vacation styles and itineraries for your Costa Rica trip.
- Plan a custom Costa Rica vacationTell Pacific Trade Winds what you would like to include in your vacation.