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So you are looking for adventure?  Well you have come to the right place!  Canyoning and waterfall rappelling is one of the hottest new adventure activities

Canyoning and Rappelling in Costa Rica

Canyoning and Rappelling in
Costa Rica

Costa Rica's lush and diverse landscapes are renowned for their natural beauty and adventure opportunities. One thrilling way to immerse yourself in the heart of this Central American paradise is through canyoning and rappelling. This adrenaline-pumping activity takes you deep into the country's pristine rainforests, revealing hidden waterfalls, rugged canyons, and breathtaking vistas. In this article, we'll explore the exhilarating world of canyoning and rappelling in Costa Rica and discover why it's a must-try adventure for nature enthusiasts and thrill-seekers alike.

ADR Adventure Park - 10 in 1 Ultimate Rainforest Adventure!
Manuel Antonio
Experience the ultimate multi-sport rush at ADR Adventure Park, home to one of the most complete adrenaline circuits in Costa Rica! Your expedition kicks off

Experience the ultimate multi-sport rush at ADR Adventure Park, home to one of the most complete adrenaline circuits in Costa Rica! Your expedition kicks off in high gear with a rugged 4x4 Hummer truck ride, forging through riverbeds and climbing steep mountain terrain to reach the heart of the forest. From there, you’ll test your nerve on a breathtaking "Via Ferrata" cliffside hike, launch yourself into the void on a massive Tarzan swing, and prepare to get thoroughly soaked as you navigate a thrilling combination of ziplines and rappels directly through spectacular cascading waterfalls. This action-packed full-day tour includes round-trip transportation, bilingual guides, professional safety equipment, and a hearty lunch with snacks to keep you fueled; please note for your planning that the GPS location listed online is generally the administrative office in Manuel Antonio, not the wilderness park itself.

From
$159
Per Person
Overall
98%
30 Guest
Ratings
Adventure Lovers Rappelling and Rafting Combo
Arenal ・ Arenal Zone 2 ・ Arenal Zone 3
Gear up for an unforgettable day of adrenaline with this action-packed rappelling and rafting combo! Your morning starts with our professional bilingual guides leading you

Gear up for an unforgettable day of adrenaline with this action-packed rappelling and rafting combo! Your morning starts with our professional bilingual guides leading you through a lush jungle canyon, where you’ll descend four breathtaking waterfall rappels before switching gears to navigate the rolling Class II and III rapids of the Rio Balsa. This all-inclusive adventure requires no prior experience and covers everything you need—from round-trip transportation and safety equipment to a delicious lunch and snacks—though we do ask that you inform us in advance if you weigh over 200 lbs so we can ensure proper gear accommodations. Join us for the ultimate way to experience the rainforest!

From
$195
Per Person
Overall
97%
235 Guest
Ratings
Canyoning & Waterfall Rappelling Ultimate Adventure With Pure Trek
Arenal ・ Nuevo Arenal ・ Arenal Zone 3 ・ Arenal Zone 2
Immerse yourself in the heart of the rainforest with the exhilaration of the Pure Trek canyoning tour! Your adventure kicks off with a rugged 30-minute

Immerse yourself in the heart of the rainforest with the exhilaration of the Pure Trek canyoning tour! Your adventure kicks off with a rugged 30-minute 4x4 truck ride through scenic backroads to the ranch house, where you’ll gear up and receive a safety briefing before hiking to your first descent. The course features five adrenaline-pumping rappels ranging from 18 to 50 meters in height—including four down cascading waterfalls and one down a sheer canyon wall—interspersed with active scrambling through the jungle terrain. No prior experience is needed for this half-day thrill, which comes complete with round-trip transportation, expert bilingual guides, safety equipment, and a rewarding meal; please simply inform us prior to booking if you weigh over 200 lbs so we can verify gear accommodations.

From
$134
Per Person
Overall
97%
466 Guest
Ratings
Canyoning and Waterfall Rappelling
Monteverde
Today you will go on an epic adventure of canyoning and waterfall rappelling at Finca Modelo Ecologica
Today you will go on an epic adventure of canyoning and waterfall rappelling at Finca Modelo Ecologica. This tour is not for the faint of heart! After a brief safety course you will be fitted with your gear. You will then be on your way to rappelling down a series of 6 cloud forest waterfalls including one that is over 130 feet tall! Of course, professional guides will accompany you the entire way and will also control a belay rope to ensure your safety. This fun filled half day tour includes transportation, guide, and equipment.
From
$87
Per Person
Overall
96%
23 Guest
Ratings
Canyoning and Canopy
Turrialba
Today you’ll be picked up from your hotel and driven to Calle Chirraca where your adventure will begin
Today you’ll be picked up from your hotel and driven to Calle Chirraca where your adventure will begin. After a 10 minute hike, you’ll be shown how to go canyoning which is a vertical rappel down a waterfall. Afterward, you’ll rappel down 4 waterfalls and go over 4 zip line cables through the tree tops plus walk over a 135 foot hanging bridge. After all the excitement you’ll hike back to the entrance where you can take a shower and change into dry clothes before being served a hearty lunch on-site. Then you’ll be driven back to your hotel. This tour includes admission fee, bilingual guides, safety equipment, lunch, and transportation from Turrialba. It may take from 15 minutes to 1 hour to get from your hotel to the start of the tour depending on your pick-up location. Combined time of canyoning/ziplining/rappelling activities, lunch, and round-trip transportation usually takes from 3.5 to 5 hours. Please bring clothes to get wet in (no jeans), fully tennis or hiking shoes, insect repellent, towel, and a change of dry clothes for after the tour.
From
$200
Per Person
Overall
100%
2 Guest
Ratings
Canyoneering & Waterfall Rappelling Adventure at La Roca
Arenal ・ Arenal Zone 2 ・ Arenal Zone 3
Ignite your spirit of adventure with La Roca Canyoning, a high-octane journey deep into the hidden crevices of the Arenal rainforest! This dynamic expedition challenges

Ignite your spirit of adventure with La Roca Canyoning, a high-octane journey deep into the hidden crevices of the Arenal rainforest! This dynamic expedition challenges you to conquer nature’s ultimate obstacle course as you rappel down thundering waterfalls, navigate sheer volcanic rock faces, and take the leap into crystal-clear river pools below. Perfectly designed to thrill both fearless beginners and seasoned adrenaline junkies, this tour is led by expert guides who provide top-tier safety equipment and instruction, ensuring you can focus entirely on the rush of the canyon and the stunning biodiversity that surrounds you. Don't just look at the jungle—become part of it on this unforgettable escapade into the heart of Costa Rica’s wild beauty!

From
$129
Per Person
Overall
100%
1 Guest
Ratings
Canyon Canopy Zipline Adventure
Rio Perdido
Rio Perdido in Costa Rica stands out among zipline tours with its innovative Canyon Adventure, featuring carbon fiber cables that ensure a noise-free experience in
Rio Perdido in Costa Rica stands out among zipline tours with its innovative Canyon Adventure, featuring carbon fiber cables that ensure a noise-free experience in the stunning Rio Blanco canyon. This thrilling adventure includes 15 platforms, a Pendulum Cable, a Tarzan Swing, a Challenge Bridge, Via Ferratas, and 5 ziplines of varying lengths. Guests can take a refreshing break at the Water Station in the middle of the circuit. The Canyon Adventure at Rio Perdido offers an unforgettable ziplining experience, combining adrenaline-pumping thrills with the breathtaking beauty of Costa Rica's natural surroundings.
From
$76
Per Person
Overall
100%
1 Guest
Ratings
Waterfalls Canyoning Tour - Hacienda Guachipelin
Rincon de la Vieja
High on a platform above a cascading waterfall, you’ll lower yourself through the rushing waters until you land in the refreshing pool below
High on a platform above a cascading waterfall, you’ll lower yourself through the rushing waters until you land in the refreshing pool below. But that’s not all! You’ll repeat this one then go on to another higher rappelling experience before finishing off with an exciting Tarzan Swing through the jungle. The tour begins at Hotel Hacienda Guachipelin where you’ll meet with the guides who will provide all safety equipment and instructions. Then you’ll hike out into the rainforest to discover powers you never knew you had! This 1.5 to 2 hour stimulating personal challenge tour includes professional, bilingual guides and all safety equipment. Transportation to the hotel is NOT provided. You’ll need to wear enclosed tennis or water shoes, and a bathing suit under clothes that can get wet. Please bring insect repellent, sunscreen, camera, and a dry change of clothes for after the tour. Children ages 10 years old and up are welcome to participate in this tour.
From
$80
Per Person
Overall
95%
2 Guest
Ratings
Waterfall Rappeling 4 x 4 - Lapa Rios Eco Lodge
Lapa Rios Eco Lodge
Canyoning and rappelling down rainforest waterfalls
Canyoning and rappelling down rainforest waterfalls. This the coolest new sport and an incredible way to make your way through the jungle. After a brief safety course, your professional guides will hook you up so you can descend down rainforest waterfalls and then scramble through the natural river obstacles below. Words simply cannot describe this amazing experience. No previous knowledge or experience is necessary. This thrilling adventure includes transportation, guide and equipment.
From
Call Now
Per Person
El Encanto Waterfall Rappel
Jaco
Get ready for an amazing and breathtaking experience! Today’s tour is a wet and wild rappelling adventure down a 180-foot waterfall!  You’ll be picked
Get ready for an amazing and breathtaking experience! Today’s tour is a wet and wild rappelling adventure down a 180-foot waterfall! You’ll be picked up from your hotel and brought to Ocean Ranch Park outside of Jaco. There you’ll meet your guides who will fit you with a harness and helmet while going over safety procedures. Then you’ll hike into the jungle until you come to the top of the beautiful El Encanto Waterfall. The guides will safely secure you to the rappelling lines and off you go on an exciting descent down the face of the falls! This tour includes admission, bilingual guides, all safety equipment, snacks and transportation from Jaco or Herradura. One way transport can take from 20 minutes to 1 hour depending on where you are staying. The entire tour can take from 2.5 to 3.5 hours including round trip transportation. Please wear completely enclosed, non-skid shoes, and bring a dry change of clothing, insect repellent, rain gear, plus your camera. This is a moderate to difficult activity that requires some hiking up a mountain. But the thrill of the rappel makes it all worthwhile.
From
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Per Person

The Basics of Canyoning and Rappelling

Canyoning, also known as canyoneering, is an outdoor adventure that involves navigating through narrow canyons, descending steep cliffs, and rappelling down waterfalls. It's a dynamic sport that combines hiking, climbing, swimming, and, of course, rappelling. While canyoning might sound intimidating, it's accessible to participants of various skill levels, from beginners to seasoned adventurers.

Key Highlights:

Rappelling: The heart-pounding excitement of lowering yourself down vertical walls or cascading waterfalls using specialized ropes and equipment.

Natural Water Slides: Sliding down smooth rock formations into crystal-clear pools of freshwater—an exhilarating way to cool off in the tropical heat.

Jumping: Leaping into deep pools from various heights, from small jumps to daring feats for the most daring thrill-seekers.

Scenic Hikes: Exploring pristine rainforests, rugged canyons, and hidden gems that are only accessible to those willing to venture off the beaten path.

Costa Rica: A Canyoning Wonderland

Costa Rica's diverse geography makes it an ideal destination for canyoning and rappelling. The country's rainforests, volcanic formations, and abundant waterfalls provide the perfect playground for these adventures. Here are some popular canyoning and rappelling locations in Costa Rica:

Arenal Volcano Region:

The Arenal Volcano region is known for its stunning natural beauty, and it's also a prime spot for canyoning. You can rappel down waterfalls amid the lush rainforest and volcanic landscapes. La Fortuna Waterfall is a notable canyoning destination in this area.

Monteverde Cloud Forest:

Monteverde's cloud forest is a paradise for nature lovers, and it offers unique canyoning opportunities. Explore the dense forest canopy, rappel down waterfalls, and witness the incredible biodiversity of this mystical ecosystem.

Manuel Antonio:

Combine your canyoning adventure with a visit to Manuel Antonio's pristine beaches and rich wildlife. This coastal region offers a mix of waterfall rappelling and rainforest exploration.

Turrialba:

Known for its rugged terrain and white-water rafting, Turrialba is also an excellent destination for canyoning. Rappel down waterfalls and explore hidden canyons, all while taking in panoramic views of the surrounding countryside.

Safety and Guided Tours

Safety is paramount when participating in canyoning and rappelling adventures. That's why it's highly recommended to join guided tours led by experienced and certified guides. These professionals provide essential training, top-quality equipment, and expert knowledge of the local terrain. They ensure your safety while allowing you to focus on the excitement and beauty of the experience.

What to Expect

When embarking on a canyoning and rappelling tour in Costa Rica, you can expect an unforgettable adventure that combines the thrill of descending waterfalls with the wonder of exploring pristine natural landscapes. Here are some things to keep in mind:

Physical Challenge: Canyoning can be physically demanding, so be prepared for hiking, climbing, and navigating rocky terrain.

Equipment: Tour operators provide all the necessary gear, including harnesses, helmets, ropes, and wetsuits.

Scenic Beauty: Along the way, you'll have opportunities to appreciate the stunning beauty of Costa Rica's rainforests, waterfalls, and canyons.

Refreshment: Many tours include refreshments, and some even offer local snacks or meals as part of the experience.

Safety Briefing: Guides will provide safety instructions and ensure you feel comfortable with rappelling techniques before you begin.

Conclusion

Canyoning and rappelling in Costa Rica offer an incredible blend of adrenaline, nature, and exploration. It's a chance to challenge yourself, conquer your fears, and witness some of the most breathtaking scenery on Earth. So, if you're seeking an adventure that combines the thrill of descent with the wonder of discovery, consider adding canyoning and rappelling to your Costa Rican itinerary. Whether you're a seasoned adventurer or a novice looking for an exciting new experience, the canyons and waterfalls of Costa Rica await your exploration.