Hiking Tours in Costa Rica: Exploring Paradise on Foot

Experience the perfect blend of culture and nature on this invigorating combo tour! Your journey begins at the Don Juan Farm, where you’ll immerse yourself in the rich traditions of crafting pure chocolate and coffee. Next, venture to the iconic La Fortuna Waterfall, descending nearly 500 steps through the lush rainforest to earn a refreshing swim in the pristine waters below. Guided by a knowledgeable bilingual expert who shares insights into the local wildlife and history, your half-day adventure concludes with a delicious lunch at Rancho Perla Restaurant. This all-inclusive package covers tastings, lunch, and round-trip transportation from the greater La Fortuna area; please bring a reusable bottle to fill at our complimentary dispenser, as we proudly uphold a sustainable zero-plastic policy.

Discover the majesty of the world-renowned Nauyaca Waterfalls on this unforgettable day trip! Your adventure kicks off with a scenic drive from Quepos through the charming towns of Llamaron, La Mona, Matapalo, and Roncador, where expert guides share local insights as the massive cascades of Cerro El Diamante come into view. A rugged 4x4 ride brings you close to the entrance, followed by a short, immersive 800-meter hike through a lush trail filled with ancient trees and diverse wildlife. The reward is pure paradise: take a refreshing dip in the cool canyon pools, swim beneath the cascading water, or simply relax in the sun before making the return hike. The experience concludes with a well-deserved, satisfying lunch and includes round-trip transportation (approximately 1.5 hours each way, depending on your hotel location).

Immerse yourself in the ultimate rainforest trilogy with the Sky Tram, Trek, and Walk adventure, a comprehensive journey that explores the jungle from the forest floor to the highest clouds! Your expedition begins with a breathtaking ascent on the Sky Tram, a gondola-style cable car that smoothly lifts you 1,250 meters up through the canopy to a jungle-covered summit, offering unrivaled face-to-face views of the imposing Arenal Volcano. Once at the top, the adrenaline kicks in for the Sky Trek: after a safety briefing, you will clip in and fly back down the mountain, zipping from platform to platform across seven exhilarating cables that crisscross the canyon. But the discovery continues on the Sky Walk, where you will slow the pace to explore the ecosystem on a moderate 2.2-mile guided hike, crossing suspension bridges that offer a spectacular bird’s-eye view deep inside the rainforest. This immersive 6-hour tour includes round-trip transportation and an expert guide, but please be aware of strict safety protocols: guests must present valid proof of age for children (minimum age is 5 years old), meet the required minimum height of 3.69 feet, and weigh no more than 300 lbs; additionally, due to the physical nature of the trek and hike, this tour is not recommended for individuals with mobility issues, recent surgeries within the last year, or existing knee, back, heart, or muscle conditions.

Escape the crowds and journey deep into the rainforest on the Mulguri Waterfalls Adventure, a rugged excursion into Costa Rica’s untouched wilderness. The experience begins with a scenic, one-hour 4x4 expedition from Manuel Antonio, winding through rural villages and lush jungle before arriving at this hidden gem. Here, you will cross a thrilling suspended bridge to discover pristine waterfalls and crystal-clear natural pools perfect for a refreshing swim. After soaking in the beauty of the reserve, you’ll be treated to a traditional Costa Rican lunch prepared fresh on a local self-sustaining farm. This 6½-hour tour includes round-trip transportation, your bilingual guide, entrance fees, and towels; please note that due to the terrain, a good physical condition is required to fully enjoy the adventure.

Discover the rainforest from two breathtaking perspectives on this immersive combo tour of the Mistico Hanging Bridges and La Fortuna Waterfall! Your adventure begins as you traverse a dynamic network of trails and 15 suspended bridges varying in height and length, offering a unique canopy-level vantage point where your guide will use a spotting scope to search for monkeys, sloths, and toucans. Next, you’ll visit the iconic La Fortuna Waterfall to admire the power of the cascade from the observation deck or challenge yourself with the steep 70-meter (225-foot) descent to the base for a revitalizing swim. Please be aware that this active tour requires fully enclosed shoes (no sandals), is not recommended for children under 5 or those with health conditions affecting hiking ability, and adheres to strict conservation policies starting August 1, 2025: single-use plastics and general bags are prohibited on the trail (with exceptions only for essential medical or baby care items), so please bring a reusable bottle and utilize the on-site lockers ($1) for your gear.

Witness one of nature’s most surreal spectacles on this trekking adventure to the Rio Celeste Waterfall, renowned for its mesmerizing electric-blue waters! Your journey leads you deep into Tenorio National Park on a moderate rainforest hike, building anticipation until you face the ultimate challenge: descending 526 steep steps to the base of the canyon. While the climb is physically demanding, every step is worth the reward of standing face-to-face with the magnificent turquoise river crashing into the pool below. Your exploration continues beyond the falls to the mystical Blue Lagoon and, time permitting, the volcanic thermal vents, creating a full day of discovery that includes round-trip transportation, a bilingual naturalist guide, park entrance fees, and lunch. Please remember that swimming is strictly prohibited within the park to preserve this natural wonder, and we uphold a strict zero-plastic policy—so please bring a reusable bottle to refill at our station, but leave the swimsuits and single-use plastics behind. The trip to the waterfall and then back again to your hotel is usually over an hour in duration through beautiful rural Costa Rican countryside. If you'd like a shorter drive, ask us about visiting La Fortuna Waterfall.

Today you will go by boat from Drake Bay to the Sirena Ranger Station located at the heart of Corcovado National Park to go on a guided nature hike through several different eco-systems. On the one-hour boat ride, you may see interesting marine and bird life. Once onshore you’ll have lunch at the ranger station then go with your naturalist guide into the jungle to explore the various habitats and their inhabitants! This tour is an adventure for the more experienced hiker who dreams of exploring the protected wilderness regions of Costa Rica. The total time for your adventure hike including lunch and round-trip boat transportation can be between 6 and 8 hours depending on the size and speed of your group. Note: The $15 per person park admission fee and $11 for lunch cannot be refunded in the event of cancellation. This tour includes boat transport, a certified bilingual nature guide, park admission fees, and lunch. The national park admission fee of $15 per person is non-refundable. Please bring your non-skid, completely enclosed hiking shoes and wear lightweight protective clothing. You will also want to have sunglasses, sunscreen, insect repellent, rain gear, binoculars, and your camera. This is a moderately difficult hike and parts of the hike can be very damp, so you may want to consider protection for your camera and binoculars. Have Fun!

IMPORTANT: According to Corcovado National Park's internal regulations, it is mandatory to provide the following information for each traveler: full name, date of birth, nationality, and valid passport number. Please be sure to provide this information when requesting this service.  

Embark on an unforgettable full-day tour from La Fortuna, Costa Rica, that promises an exhilarating adventure surrounded by nature's wonders. The tour begins with an invigorating hike at El Silencio Trail, where you will have the chance to spot diverse wildlife and bask in the beauty of the magnificent Arenal Volcano. Next, prepare to be awe-struck by the impressive La Fortuna Waterfall, cascading gracefully amidst lush greenery. After working up an appetite, indulge in a delicious and authentic Costa Rican lunch, savoring the flavors of the region. The journey continues with a guided hike at Arenal Mistico Hanging Bridges, offering captivating views and an up-close encounter with the tropical rainforest's hidden gems. This comprehensive tour ensures you experience the very best of La Fortuna's natural wonders, leaving you with memories that will last a lifetime.

If you so choose to do so, you can add a visit to Tabacon, Paradise, Ecotermales, or The Springs Hot Springs. The hot springs are not included in this price but can be added for an additional cost. Please request details if you are interested in this option.

IMPORTANT: Starting August 1, 2025, only reusable water bottles will be allowed on the trail—single-use plastics are banned. Bags are generally not permitted, except for essential items (e.g., medication or baby care). These policies aim to protect wildlife and the environment. Lockers are available for $1, and exceptions for bags will be briefly checked to ensure compliance.

Today’s Corcovado National Park tour is known as the backpacker’s dream. You will begin the tour from Drake Bay where you will meet the boat captain and board the waiting boat. A 30 to 45-minute boat ride over to the protected park will give you an opportunity to look for marine life and shore birds. Once you arrive at the San Pedrillo Ranger Station you will go on a guided hike of approximately 2 miles through a wide variety of eco-systems supporting different kinds of wildlife in their natural habitats. Your naturalist guide will share a wealth of information about the ecosystems and their inhabitants and help identify any wildlife you may encounter. The hike will include a visit to the San Pedrillo Waterfall. Lunch will be provided. Your tour includes boat transportation to and from the ranger station, a naturalist guide, park entrance fees and lunch. Note: The $15 per person park admission fee and $11 for lunch cannot be refunded in the event of cancellation. . Total time of tour and round trip boat transportation combined can take from 5 to 7 hours depending on the size of your group. Please wear non-skid, completely enclosed hiking shoes, lightweight sun-protective clothing, and bring sunscreen, insect repellent, rain gear, binoculars, and a camera. You might like to have additional snacks and plenty of drinking water. This is a moderately difficult hike that will take the backpacking enthusiast into the wonderful world of an untamed jungle where you can experience firsthand Costa Rica’s tremendous biodiversity.

IMPORTANT: According to Corcovado National Park's internal regulations, it is mandatory to provide the following information for each traveler: full name, date of birth, nationality, and valid passport number. Please be sure to provide this information when requesting this service.  

Explore the secrets of the rainforest from every angle on the Sky Walk and Hanging Bridges Tour, a sensory journey that takes you from the forest floor to the very top of the canopy! Your adventure follows a scenic 3.6-kilometer trail where an expert naturalist guide leads the way, helping you spot elusive wildlife and sharing fascinating insights about the lush jungle ecosystem and the looming volcano. This immersive half-day experience comes complete with round-trip transportation and professional guiding; to ensure a safe and smooth entry, please remember that sturdy closed-toe shoes are mandatory (no open sandals permitted) and valid proof of age is required for all children upon arrival at the park.

Embark on an unforgettable hiking adventure at Rincón de la Vieja National Park, where you will witness steaming fumaroles, bubbling mud pots, and geysers before unwinding in the natural hot springs on the Rio Negro at the end of your trek. You will be picked up in an air-conditioned bus and guided through the volcanic terrain, followed by a visit to the historic city of Liberia for a hearty lunch and a chance to shop for souvenirs. This comprehensive tour spans 6.5 to 8.5 hours—including 1 to 2.5 hours of travel time depending on your location—and includes a bilingual guide, park fees, lunch, drinks, and round-trip transportation from Rincón de la Vieja, Flamingo, Tamarindo, Papagayo, or Playa Grande. Please come prepared for very warm weather by wearing lightweight protective clothing, a hat, and comfortable enclosed walking shoes, and be sure to pack sunblock, insect repellent, rain gear, a camera, binoculars, plenty of drinking water, and a swimsuit for the thermal waters. 

Today you will go on a 3 to 4 hour guided hike at the The Gandoca Manzanillo Wildlife Refuge. This is one of Costa Rica’s most beautiful wildlife conservation areas with remarkable trails that will lead you on an expedition through the lush rain forests, up to a scenic overlook, then down along the beach surrounded by live coral reefs. You will also pass by some hotels and rental homes. This tour includes local bilingual nature guide, snack, bottled water and transportation from Cahuita, Puerto Viejo and Punta Uva. It can take from 20 minutes to 1.5 hours to get from your hotel to the the wildlife refuge, depending on your pick-up location. Combined time of hiking tour, beach break and round trip transportation is typically between 5 and 6 hours. Please wear hiking shoes and a swim suit under your clothes if you would like to swim at the beach; plus bring insect repellent, sun screen, camera, binoculars and a towel. This hike is suitable for people over the age of 12 who are in good physical condition.

Visitors must pay a donation to enter the National Park (recommendation 3000 colones or $5).

Immerse yourself in the untamed beauty of the "most biologically intense place on Earth" on this full-day expedition to Corcovado National Park, a must-do for true nature lovers. Your adventure begins with a rugged and scenic 3-hour round-trip boat ride across the open Pacific, whisking you to the remote shores of this pristine reserve where the jungle meets the sea. Once on land, an expert naturalist guide will lead you on a trek through ancient forests and coastal trails, offering the chance to spot rare wildlife like tapirs, scarlet macaws, and all four of Costa Rica's monkey species. The tour includes a box lunch and bottled water to keep you fueled for the journey. However, because this expedition relies on small boats navigating open ocean swells, the ride is dynamic and constantly moving; we advise those prone to motion sickness to reconsider this specific tour, as the movement is continuous and medication can be ineffective against the conditions. (Note: An extra transport fee applies for guests staying in the Dominical and Manuel Antonio areas).

IMPORTANT: According to Corcovado National Park's internal regulations, it is mandatory to provide the following information for each traveler: full name, date of birth, nationality, and valid passport number. Please be sure to provide this information when requesting this service.