What activities are included in the ADR Adventure Park tour?

The "10 in 1 Ultimate Rainforest Adventure" at ADR Adventure Park features a 4x4 Hummer ride, a "Via Ferrata" cliffside hike, a Tarzan swing, ziplining, and rappelling directly through spectacular waterfalls.

What does the ADR Adventure Park tour package include?

The full-day tour includes round-trip transportation from Manuel Antonio area hotels, professional bilingual guides, safety equipment, a hearty lunch, snacks, and water.

What are the physical requirements for participating in the ADR Adventure Park tour?

Participants must be in good physical condition for this thrilling full-day adventure. Please note that restrictions may apply for individuals weighing over 200 pounds.

Where is the ADR Adventure Park located?

The ADR Adventure Park facilities are situated in San Antonio de Damas, approximately a half-hour drive from Manuel Antonio. The GPS location often listed online refers to the administrative office in Manuel Antonio, not the wilderness park itself.

ADR Adventure Park - 10 in 1 Ultimate Rainforest Adventure!

Manuel Antonio

From

$159

Per Person

Overall

98%

31 Guest

Ratings

Good to Know

ADR Adventure Park offers Costa Rica's "10 in 1 Ultimate Rainforest Adventure," a multi-sport circuit designed for adrenaline seekers. The full-day experience begins with a 4x4 Hummer ride, leading to activities like a "Via Ferrata" cliffside hike, a massive Tarzan swing, and thrilling ziplines and rappels directly through cascading waterfalls. This action-packed tour includes round-trip transportation, bilingual guides, safety equipment, lunch, and snacks, making it an intense adventure for those in good physical condition.

The ADR Adventure Park 10 in One tour is a thrilling day jam packed full of adventurous activities. This tour is sure to get your adrenaline flowing from start to finish on an amazing day of discovery, thrills and spills!

It all starts off when you are picked up from your Manuel Antonio area hotel. A transfer will be provided to the ADR facilities located at San Antonio de Damas, which is about a half hour from Manuel Antonio.

When you arrive at the entrance you will switch vehicles to a Hummer and then drive down a river channel. After the drive you will hike through the jungle to the main headquarters. The guides will then suit you up with safety gear and provide safety instructions for the adventure courses to come.

The course starts off with an exciting hike via ferrrata along the canyon wall. Eventually you will reach the Tarzan Swings which you can do a couple of times. After swinging around you will go to the first rappel. The descent is about 42 feet and will bring you to a platform for your first zipline. The first one is about 115 feet long and goes over a waterfall. The next line will take you through a waterfall and then you will free fall down into the pool below! After enjoying the refreshing water, you will continue on to the next rappel that will bring you down to another zipline. This zipline crosses over to the caving ladder which you will climb up about 20 feet to a natural platform. From the platform you will do a mix of ziplining and rappelling from the top of a waterfall that is nearly 200 feet high!

After winding down and drying off, you will be returned to your hotel. This is a thrilling full day of adventure that is not for everybody. You must be in good physical condition. Please inform us if you weigh over 200 pounds as restrictions may apply. The tour is expected to last 6 – 8 hours including transfers, though this is subject to change. Note that the GPS location is the administrative office in Manuel Antonio, not the actual park location. In addition to round trip transfers, the tour includes guides, safety gear, lunch, snacks, and water.

Highlights

Hummer drive through a river bed
Canopy ziplines
Rappelling in the jungle
Tarzan swing
Hike via ferrrata along the canyon wall
Hike through the jungle

What to Bring

Sunblock, insect repellent, towel, swimsuit, light clothing, sunglasses with straps, change of clothes, sturdy shoes.

Includes

Transportation, bilingual guide, professional equipment, lunch, snacks, and water.

Location and Availability

Available in: Manuel Antonio

Tour Times

07:00, 11:00

Tour Type

Adventure
Extreme
Zipline
Canyoning
Waterfalls

Location

Lattitude: N 9° 25' 0.75" (9.416875)
Longitude: W 84° 9' 27.77" (-84.157715)

Recent Reviews

Overall

98%

Expectations

98%

Experience

98%

Guides

99%

Logistics

99%

Value

99%

8/29/2025

Truly amazing experience. This was our favorite

7/13/2025

Guides rushed us a little, but it was still a wonderful experience.

8/5/2023

This was the highlight of our trip!! If you have a moderate to good fitness levels, then don't miss out on this activity. We hiked, ziplined, did some rappelling, tarzan swings and it all ended with delicious local food.

Frequently Asked Questions

What activities are included in the ADR Adventure Park tour?: The "10 in 1 Ultimate Rainforest Adventure" at ADR Adventure Park features a 4x4 Hummer ride, a "Via Ferrata" cliffside hike, a Tarzan swing, ziplining, and rappelling directly through spectacular waterfalls.
What does the ADR Adventure Park tour package include?: The full-day tour includes round-trip transportation from Manuel Antonio area hotels, professional bilingual guides, safety equipment, a hearty lunch, snacks, and water.
What are the physical requirements for participating in the ADR Adventure Park tour?: Participants must be in good physical condition for this thrilling full-day adventure. Please note that restrictions may apply for individuals weighing over 200 pounds.
Where is the ADR Adventure Park located?: The ADR Adventure Park facilities are situated in San Antonio de Damas, approximately a half-hour drive from Manuel Antonio. The GPS location often listed online refers to the administrative office in Manuel Antonio, not the wilderness park itself.