Three nights in rural volcano country, with Pacuare rafting and the combined waterfall-rappelling and canopy outing.

River, rainforest and Pacific
Pure Adrenaline Adventure
River spray, rainforest heights and the Pacific at your feet: Pure Adrenaline brings three very different sides of Costa Rica into one seven-day adventure. Paddle the Pacuare through jungle-lined canyons, rappel waterfalls and fly along canopy cables in Turrialba, then let two open days in Dominical set a slower rhythm. Your river adventures, countryside stay and coastal escape are all here; Pacific Trade Winds can easily tailor the details to your interests.
Plan Pure Adrenaline around your dates and interests.
Explore the starting route, stays, and experiences, then share the ideas that fit your vacation with a Pacific Trade Winds specialist.
- Price
- from $850 pp*
- Route
- Turrialba → Dominical
- Duration
- 7 days / 6 nights
- Planning
- Customizable sample itinerary
*Starting price varies with travel dates, party size, availability, and the choices you make.
Make this trip mineThe sample route
Why Turrialba and Dominical work together
Spend three nights in Turrialba’s green countryside, with two full adventure days and Hotel Villa Florencia’s gardens, pool and Jacuzzi to come back to. The Pacuare puts you down among the canyon walls; the canyoning and canopy outing takes you through waterfalls and up into the trees. Then follow the mountain roads toward the South Pacific. In Dominical, jungle-covered hills rise behind a surf village of beach shops and open-air restaurants. Three nights at Villas Rio Mar leave two whole days for the coast: wander into town, enjoy the hotel gardens and pool, or add another outing if the ocean air gives you a fresh burst of energy.
Three coastal nights and two full open days in a jungle-backed surf village.
Stays along the route
Starting stays for Pure Adrenaline
Keep the starting stays or compare the available alternatives. Your planner will confirm the final room basis, availability, inclusions, and price.
Included
Hotel Villa Florencia
Gardens, a pool and a Jacuzzi make Villa Florencia a welcoming countryside base between river and rainforest adventures.
Included
Hotel Villas Rio Mar
Tropical gardens, a pool and the Barú River setting give Villas Rio Mar a relaxed base for your Dominical days.
Experiences along the way
Included tours in the Pure Adrenaline itinerary
These are the starting experiences included in the sample itinerary. Compare available ideas for each tour in Customize.
Day 2: Whitewater Rafting Rio Pacuare
Starting experienceWhitewater Rafting Adventure on the Amazing Rio Pacuare - Class III and IV
Paddle the Pacuare’s Class III–IV whitewater between canyon walls draped in rainforest. A river adventure with guides, safety equipment, lunch and transport.
Day 3: Canyoning and Canopy
Starting experienceCanyoning and Canopy
Rappel four waterfalls, fly along four canopy cables and cross a hanging bridge in the jungle. Guides, safety equipment, lunch and transport are included.
Starting package
What is included in this itinerary?
These are the stays, experiences and transportation included in the starting package.
- VIP Airport Greeting at San José International Airport
- 3 nights at Hotel Villa Florencia in a Standard Room
- Whitewater Rafting Rio Pacuare, with lunch
- Canyoning and Canopy Tour: four waterfall rappels, four zipline cables and a hanging bridge, with lunch
- 3 nights at Hotel Villas Rio Mar in a Superior Room
- Private arrival transfer from San José airport to your Turrialba hotel
- Transfer from Turrialba to your Dominical hotel
- Private departure transfer to San José airport
- Round-trip transportation for the listed tours
- Breakfast daily at both starting hotels
- 8 meals per person
- Optimized logistics and detailed itinerary planned with you by an expert Costa Rica Travel Planner
- Professional support before, during, and after your trip
- 24/7 Travel assistance while in Costa Rica (forget your passport or favorite shirt at a hotel? flight plan change? lose a contact lens while swimming? – WE’RE LOCATED IN COSTA RICA AND ARE HERE FOR YOU!)
- The best guides for day tours and professional drivers on transfers
- Easy booking with only a $100 deposit and flexible payment plans
Route at a glance
How Pure Adrenaline moves through Costa Rica
See how the sample route connects each destination. Reorder the destination stops to explore another sequence; your planner will confirm the transportation and timing it requires.
Editable trip sequence
Arrival and departure stay in place while you explore a different order for the destination stops.
- 1SJO Airport
- 2TurrialbaDays 1–3
- 3DominicalDays 4–6
- 4SJO Airport
7-day Costa Rica itinerary
What happens each day on Pure Adrenaline?
Follow the starting itinerary day by day, then use Customize to explore stays, experiences, transportation, and pace.
Current route: Turrialba → Dominical
Day 1: Into Turrialba’s green countryside
Meet your representative at San José International Airport for the VIP greeting, then settle into a private transfer to Turrialba. Hotel Villa Florencia is your countryside base for three nights.
Day 2: Whitewater Rafting Rio Pacuare
Head for the Pacuare and paddle Class III–IV rapids between rainforest-covered canyon walls. Guides lead the river adventure, and lunch is included in the outing. Return to Hotel Villa Florencia to unwind after a day on the water.
Day 3: Canyoning and Canopy
Four waterfalls, four canopy cables and a hanging bridge fill your canyoning and canopy day. Rappel into the jungle canyon, then see the forest from a different angle as you zip through the trees. A lunch break is part of the outing before you return to Hotel Villa Florencia.
Day 4: Follow the mountains to Dominical
Leave Turrialba for the drive through the countryside and mountains to Dominical. Settle into Hotel Villas Rio Mar for three nights and a new view of Costa Rica’s South Pacific coast.
Day 5: A day with the coast ahead of you
A day with no scheduled tour leaves the coast ahead of you. Explore Dominical’s surf shops and restaurants, spend time by the beach or simply enjoy the slower rhythm of the South Pacific.
Day 6: Another day on Pacific time
Make another day your own around Dominical. Explore the village and coast, or add a guided outing. A surf lesson or rainforest hike is an extra choice, rather than an included activity.
Day 7: Back to San José
Your private transfer from Dominical takes you back to San José International Airport for the journey home.
MAKE THIS COSTA RICA VACATION YOURS
Plan Your Trip
Tell us when you would like to travel, who is coming along and which experiences you would love to make part of your week.
EXPLORE OPTIONS
Find your own balance of adventure and ease
Explore the stays, outings and travel styles that suit your kind of Costa Rica vacation.
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From rainforest canyons to the South Pacific
The Pure Adrenaline adventure takes you from Turrialba’s green countryside to the stunning South Pacific coast. Outside Turrialba, rural back roads wind past working farms and fields edged with living fences, with the volcano rising above the landscape. Three nights at Hotel Villa Florencia give you a peaceful base for two memorable adventure days—and a pool and Jacuzzi to enjoy when you return.
On the Pacuare, Class III–IV rapids carry you between high canyon walls surrounded by rainforest, mountains and waterfalls. The next day brings a different view of the jungle: rappel four waterfalls, zip along four canopy cables and cross a hanging bridge. Lunch is included on both outings, and there is time afterward to settle back into your countryside hotel.
Then a transfer through the mountainous countryside brings you to Dominical, a laid-back surf village backed by the jungle-covered Talamanca Mountains. Surf shops, souvenir stands and open-air restaurants give the town its easygoing personality, while the long beach draws surfers from around the world. Hotel Villas Rio Mar sits across from the Barú River amid tropical gardens and jungle scenery, a short drive or longer walk from town. With three nights here and two days free of scheduled tours, you have time to enjoy the hotel pool, explore the village and take in the South Pacific coast. It is a satisfying balance of adventure and downtime, with room to make the week your own.
Which side of the adventure calls to you?
- For the river rush: Day 2 takes you onto the Pacuare’s Class III–IV rapids, with rainforest and canyon scenery along the way.
- For a change of perspective: Day 3 combines four waterfall rappels, four zipline cables and a hanging bridge in the same canyoning and canopy outing.
- For a softer rhythm: Compare Pejibaye rafting, Guayabo’s archaeological hike or a CATIE garden walk with the more energetic choices.
- For time by the Pacific: Days 5 and 6 have no scheduled tour. Enjoy Dominical at your own pace; surfing lessons and other guided outings are optional additions.
From the hills to the Pacific
Private transfers take you from San José airport to Turrialba and back to the airport from Dominical. The included hotel transfer connects your countryside and coastal stays. Prefer the freedom of a rental car or a fully private transfer route? Compare those travel styles alongside your hotel and activity choices.
More ways to make it yours
Stay with Villa Florencia and Villas Rio Mar, or compare Casa Turire’s boutique setting, Rancho Naturalista’s birdwatching country, Cuna del Angel’s hillside retreat and the simpler beach-area rooms at Domilocos. Each adventure day has its own choices: river rapids, mountain biking, horseback riding, archaeology or a gentler garden walk. Keep the thrills, mix in a quieter outing, or spend more of your time enjoying the coast.
The details, in brief
The listed price includes the hotels, tours and transfers described. Travel dates, room occupancy and your chosen changes affect the final quote. Descriptions cover the featured itinerary; explorer choices are requests. Substitutions depend on what can be arranged for your dates, with room and meal details reflected in your quote before booking.
Activity limits: Pacuare rafting is for ages 12 and up, with rafting experience or good physical condition; canyoning and canopy is for ages 7 and up. Pejibaye rafting, CATIE biking and Guayabo hiking are for ages 8 and up; the garden walk is recommended for ages 8 and up. Horseback riding is for ages 8 and up, with a 220-pound limit and advance notice above 200 pounds. River conditions can change or prevent rafting.
Bring enclosed shoes that can get wet, a towel and dry clothes. Wear tennis or hiking shoes for canyoning and avoid jeans. Pack sun protection and insect repellent.
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Five consecutive annual Travelers’ Choice awards qualify a company for Tripadvisor Hall of Fame status. Pacific Trade Winds has won the award for 17 consecutive years and counting.
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