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Costa Rica Extreme Adventure Tours

Costa Rica
Extreme Adventure Tours

Embark on an extreme adventure in Costa Rica, where the thrill of the wild awaits!  Hike through dense rainforests, rappel down towering waterfalls, and zipline through lush canopies, all while surrounded by breathtaking natural beauty.  For the ultimate adrenaline rush, try whitewater rafting down turbulent rivers or mountain biking through challenging trails.  Whether you're a seasoned adventurer or a first-time thrill-seeker, Costa Rica offers a range of extreme activities that will push your limits and create unforgettable memories.

Canyoning and Waterfall Rappelling Rainforest Adventure!
Manuel Antonio
Defy gravity and immerse yourself in the raw power of the jungle with the Quepos Canyoning half-day expedition! This isn't just a tour—it’s a pulse-pounding

Defy gravity and immerse yourself in the raw power of the jungle with the Quepos Canyoning half-day expedition! This isn't just a tour—it’s a pulse-pounding vertical journey where expert guides prepare you to conquer a diverse adrenaline circuit featuring a swaying suspension bridge, a thundering waterfall rappel, a heart-stopping "monkey drop," two rugged tree-climbing ladders, dual ziplines, and a dizzying treetop rappel. Despite the intensity, no prior experience is needed; your guide controls a secondary safety line the entire time, allowing you to focus purely on the thrill of the descent rather than the mechanics of the gear. Complete with round-trip transportation, professional instruction, and a satisfying meal to refuel your tank, this is the ultimate way to live the rainforest adventure you’ve always imagined.

From
$113
Per Person
Overall
100%
27 Guest
Ratings
ADR Adventure Park - 10 in 1 Ultimate Rainforest Adventure!
Manuel Antonio
Experience the ultimate multi-sport rush at ADR Adventure Park, home to one of the most complete adrenaline circuits in Costa Rica! Your expedition kicks off

Experience the ultimate multi-sport rush at ADR Adventure Park, home to one of the most complete adrenaline circuits in Costa Rica! Your expedition kicks off in high gear with a rugged 4x4 Hummer truck ride, forging through riverbeds and climbing steep mountain terrain to reach the heart of the forest. From there, you’ll test your nerve on a breathtaking "Via Ferrata" cliffside hike, launch yourself into the void on a massive Tarzan swing, and prepare to get thoroughly soaked as you navigate a thrilling combination of ziplines and rappels directly through spectacular cascading waterfalls. This action-packed full-day tour includes round-trip transportation, bilingual guides, professional safety equipment, and a hearty lunch with snacks to keep you fueled; please note for your planning that the GPS location listed online is generally the administrative office in Manuel Antonio, not the wilderness park itself.

From
$159
Per Person
Overall
98%
30 Guest
Ratings
Whitewater Rafting Adventure on the Rio Sarapiqui Class III and IV
Arenal
Brace yourself for the ride of a lifetime as you conquer the relentless Class III and IV rapids of the Rio Sarapiqui, one of Costa

Brace yourself for the ride of a lifetime as you conquer the relentless Class III and IV rapids of the Rio Sarapiqui, one of Costa Rica’s most legendary whitewater challenges! The anticipation builds during a scenic one-hour drive past lush pineapple and papaya fields with the Arenal Volcano as your backdrop, leading you straight to the riverbanks where expert guides prep you for the intensity ahead. This full-day expedition is designed specifically for experienced rafters and physically fit thrill-seekers ready to paddle hard against the current; we handle all the logistics—including a dedicated safety kayaker, top-tier equipment, a refueling lunch, and round-trip transportation—so you can focus 100% on the white-knuckle action of the river!

From
$112
Per Person
Overall
98%
135 Guest
Ratings
Hacienda Guachipelin Day Pass
Rincon de la Vieja
Offering the best of Costa Rica's exciting outdoor activities, the Hacienda Guachipelin ADVENTURE DAY PASS provides a combination of ziplining on 7 cables with 12
Offering the best of Costa Rica's exciting outdoor activities, the Hacienda Guachipelin ADVENTURE DAY PASS provides a combination of ziplining on 7 cables with 12 platforms, a Tarzan swing, rappelling, rock climbing a 65 foot wall, tubing down the beautiful Rio Negro, lunch, a horseback ride, and to top it all off, time to soak those tired muscles in relaxing hot volcanic spring waters with natural mud baths! Here you can sauna, soak, and paint your partner with mud. Tour is available to those 8 years old and up with moderate athletic ability. It is not recommended for people with back problems or pregnant women. Certain activities have weight restrictions for persons weighing over 200 pounds. Rare weather conditions may cause some activities to close temporarily. NOTE: Transportation from other hotels is NOT included.
From
$146
Per Person
Overall
93%
29 Guest
Ratings
ATV Offroad Adventure in Manuel Antonio - Double
Manuel Antonio
Rev up your engines and prepare for adventure! Today you will go on a high speed ATV tour around the Manuel Antonio area

Rev up your engines and prepare for adventure! Today you will go on a high speed ATV tour around the Manuel Antonio area. This adrenaline packed adventure will take you through trails and farm land along the coastal rainforest. Tour includes guide, meal, transportation and trail entrances. Please note that drivers must be at least 16 years old and this tour is based on two riders on one ATV. You'll need to wear sturdy shoes, bring a towel, change of dry clothes, rain gear, sunscreen, and insect repellent. Driver license must be requested to perform this activity.

 

From
$85
Per Person
Overall
90%
46 Guest
Ratings
Whitewater Rafting Adventure on the Amazing Rio Pacuare - Class III and IV
Cahuita ・ Puerto Viejo ・ Escazu ・ San Jose ・ Arenal
Prepare for the whitewater expedition of a lifetime on the world-renowned Pacuare River, a powerhouse of adrenaline that challenges you with over 50 relentless Class

Prepare for the whitewater expedition of a lifetime on the world-renowned Pacuare River, a powerhouse of adrenaline that challenges you with over 50 relentless Class III and IV rapids! Your full-day odyssey covers 18 kilometers of intense river action, where expert bilingual guides and dedicated safety kayakers lead you through steep rock canyons and past a stunning 150-foot waterfall. This comprehensive adventure spans 8 to 12 hours (with transfer times varying between 1.5 and 3.5 hours depending on your pickup in Alajuela, Cahuita, Escazu, Puerto Viejo, or San Jose) and includes everything you need: high-quality equipment, safety training, a hearty lunch, and access to showers and changing rooms to freshen up after the ride. Please arrive prepared with secured water shoes, a swimsuit, insect repellent, and a dry change of clothes (plus a plastic bag for wet gear), and kindly note that for your safety, the tour may be rerouted or cancelled if river conditions become hazardous.

From
$112
Per Person
Overall
100%
12 Guest
Ratings
Whitewater Rafting Rio Pacuare - Explornatura
Turrialba
Today you’ll be picked up from your hotel and taken white water rafting on the famous Pacuare River with exciting Class lll and lV rapids
Today you’ll be picked up from your hotel and taken white water rafting on the famous Pacuare River with exciting Class lll and lV rapids winding through high rock faces and jungle rainforests (where the wild things are!). This tour includes bilingual safety kayakers, all rafting and safety equipment, lunch, plus transportation from Turrialba. It typically takes from 30 minutes to 1.5 hours to get from your hotel to the river, depending on traffic and your pick-up location. Combined time of rafting tour, lunch, and round trip transportation is typically between 6.5 to 8 hours. Rafting time can vary significantly based on the flow of the river. NOTE: If river conditions are not safe, the tour could change to an alternate river or be cancelled. Please wear enclosed river shoes, clothes that can get wet, bathing suit, sunscreen and bug repellent. Plus, bring a change of dry clothes for after the tour. This tour is for experienced rafters or those in good physical condition.
From
$119
Per Person
Overall
100%
4 Guest
Ratings
Pacuare Tropical Canyoning
Pacuare Lodge
OPTIONAL TOUR
OPTIONAL TOUR. Alternative activities are: Pacuare Canopy Adventure, Birdwatching Experience in Costa Rica's Rainforest, Cabecar Indigenous Hike, The Loop, Rural Experience, Ancient Trail & Hidden Waterfall Hike, and The Sustainable Tour.

Today’s adventure, for guests staying at Pacuare Lodge, includes hiking, rock climbing, and waterfall rappelling down a canyon. It provides a perfect opportunity to learn to rappel beginning with a 6-foot rock wall and working up to 65 feet before the ultimate rappel down a 90-foot cliff into El Tesorito Creek. This particular tour is only for guests staying at Pacuare Lodge. It includes professional, bilingual guides plus all safety and rappelling equipment. There is NO transportation needed since participants are staying at the Lodge. The total time for this exhilarating combination of thrilling activities typically takes around 2.5 hours. Please wear shorts that can get wet and tennis shoes, hiking boots or water shoes, plus bring sunscreen, insect repellent, rain gear, and your camera. This tour is considered moderately difficult. Children ages 12 and up are welcome to participate in this awe inspiring adventure.

From
Call Now
Per Person
Overall
100%
4 Guest
Ratings
Canyoneering & Waterfall Rappelling Adventure at La Roca
Arenal ・ Arenal Zone 2 ・ Arenal Zone 3
Ignite your spirit of adventure with La Roca Canyoning, a high-octane journey deep into the hidden crevices of the Arenal rainforest! This dynamic expedition challenges

Ignite your spirit of adventure with La Roca Canyoning, a high-octane journey deep into the hidden crevices of the Arenal rainforest! This dynamic expedition challenges you to conquer nature’s ultimate obstacle course as you rappel down thundering waterfalls, navigate sheer volcanic rock faces, and take the leap into crystal-clear river pools below. Perfectly designed to thrill both fearless beginners and seasoned adrenaline junkies, this tour is led by expert guides who provide top-tier safety equipment and instruction, ensuring you can focus entirely on the rush of the canyon and the stunning biodiversity that surrounds you. Don't just look at the jungle—become part of it on this unforgettable escapade into the heart of Costa Rica’s wild beauty!

From
$129
Per Person
Overall
100%
1 Guest
Ratings
Sky Limit Adventure Challenge Course!
Arenal ・ Arenal Zone 2 ・ Arenal Zone 3
Push your boundaries with this high-adrenaline challenge course at Sky Adventures, a dynamic test of agility and courage set deep in the jungle mountains! Your

Push your boundaries with this high-adrenaline challenge course at Sky Adventures, a dynamic test of agility and courage set deep in the jungle mountains! Your expedition begins with a scenic gondola ascent to the summit, where you will tackle a heart-pounding circuit of 10+ intense confidence-building activities—including swaying rope ladders, tightrope walks, technical rappelling, canyoning, ziplining, a massive Tarzan swing, and a gravity-defying free fall jump. This comprehensive 3.5 to 4.5-hour adventure covers round-trip transportation, expert bilingual guides, and safety gear, but requires strict preparation: fully enclosed shoes are mandatory, valid ID is required for age verification, and participants must meet specific physical criteria (minimum height 1.50m, maximum weight 242 lbs) and be free of health conditions or recent surgeries. Professional photographers will be on hand to capture your bravest moments for purchase, so zip up your loose items, dress in comfortable exercise gear, and get ready to conquer the course!

From
Call Now
Per Person
Overall
98%
6 Guest
Ratings
Whitewater Rafting Adventure on the Rio Tenorio
Central Guanacaste ・ Tamarindo ・ Papagayo Peninsula ・ Playa Hermosa, Coco, Southern Papagayo ・ Jobo
Get ready for a heart-pounding day of adrenaline on the Rio Tenorio, widely celebrated as one of the most scenic and exhilarating whitewater rafting rivers

Get ready for a heart-pounding day of adrenaline on the Rio Tenorio, widely celebrated as one of the most scenic and exhilarating whitewater rafting rivers in Costa Rica! After a comprehensive safety briefing, you will grab a paddle and plunge into the action, crashing and splashing through churning Class III and IV rapids surrounded by wild, tropical beauty. Due to the intensity of the river, this adventure is ideal for those in strong physical condition or travelers with prior rafting experience who are eager for a challenge. This all-inclusive tour provides certified guides, safety kayakers, all necessary equipment, snacks, and a rewarding lunch to refuel you after your conquest. Round-trip transportation is included from Tamarindo, Playa Grande, Jobo, Riu, Flamingo, and Papagayo; please be prepared for a drive of 1.5 to 2.5 hours each way to reach this remote river, making for a total adventure time of 6.5 to 8 hours. Don't forget to pack secure water shoes (no flip-flops!), a swimsuit, and a dry set of clothes for the comfortable ride home.

From
$187
Per Person
Overall
98%
11 Guest
Ratings
Canyon Canopy Zipline at Hacienda Guachipelin
Rincon de la Vieja
You will begin the Canyon Canopy Zipline Tour at Hotel Hacienda Guachipelin and Adventure Center in Rincon de la Vieja
You will begin the Canyon Canopy Zipline Tour at Hotel Hacienda Guachipelin and Adventure Center in Rincon de la Vieja. This epic course in a beautiful tropical forest takes you over a scenic river canyon and includes 7 ziplines, a Tarzan swing, a 65 foot rappel, a natural rock climbing wall, and hanging bridges. This fun filled approximate 2.5 hour adventure includes admission, safety equipment and bilingual guides.
From
$80
Per Person
Overall
97%
3 Guest
Ratings
Canopy Zipline & ATV High Speed Adventure Package - Double
Manuel Antonio
Double your adrenaline on this ultimate combo tour that pairs horsepower with high-flying thrills! Start your engines and navigate the rugged trails of primary and

Double your adrenaline on this ultimate combo tour that pairs horsepower with high-flying thrills! Start your engines and navigate the rugged trails of primary and secondary rainforests alongside the Rio Cañas on powerful, fully automatic ATVs. You’ll make a pit stop at two stunning waterfalls to snap photos and cool off with a dip in the natural pools before trading the ground for the sky. Next, you will soar through the treetops on an exhilarating canopy tour, gliding across a circuit of 10 zip lines and 15 platforms that features two heart-pumping rappels. This action-packed 6-hour expedition includes round-trip transportation, expert guides for both activities, and a delicious lunch to refuel between adventures. Please note this tour is for 2 ATV riders on the same ATV. Drivers must be at least 16 years old and have a valid driver's license. If you would like your own ATV, please request the single version of this tour.

From
Call Now
Per Person
Overall
97%
3 Guest
Ratings
ATV Adventure - Single
Tamarindo
Explore the Thrilling Tamarindo ATV Adventure – An ideal excursion for riders of all skill levels, our Tamarindo ATV tour promises an exhilarating off-road journey

Explore the Thrilling Tamarindo ATV Adventure – An ideal excursion for riders of all skill levels, our Tamarindo ATV tour promises an exhilarating off-road journey through the lush forested landscapes that envelop Tamarindo. As you rev your ATV engine, prepare to be mesmerized by the possibility of encounters with Costa Rica's vibrant wildlife, from playful monkeys to sunbathing iguanas and a plethora of colorful birds. And that's not all; be prepared to be awe-inspired by breathtaking coastal vistas, including hidden, untouched beaches. With transportation included, this adventure typically lasts 3-4 hours, ensuring an unforgettable experience. Get ready for adrenaline-pumping fun!

Please note driver’s license required, and the ATV weight limit is 220kg /485 pounds. 

From
$137
Per Person
Overall
97%
6 Guest
Ratings
Rio Negro Tubing
Rincon de la Vieja
The Rio Negro is a class I and II river surrounded by a beautiful canyon
The Rio Negro is a class I and II river surrounded by a beautiful canyon. The tour starts off at Hacienda Guachipelin Lodge with a horseback or bus ride to the river. After a brief safety course, you will start off near a waterfall, sitting in a specialized inflatable tube and then chute your way through the canyon with a team of guides. This is a great adventure with no experience necessary but all participants must know how to swim. Please inform us if you weigh over 200 pounds as restrictions may apply. This 2.5 to 3 hour tour includes guides, horse back or bus ride from Hacienda Gualchipelin to the river, tube and safety helmet.
From
$102
Per Person
Overall
96%
7 Guest
Ratings
Waterfalls Canyoning Tour - Hacienda Guachipelin
Rincon de la Vieja
High on a platform above a cascading waterfall, you’ll lower yourself through the rushing waters until you land in the refreshing pool below
High on a platform above a cascading waterfall, you’ll lower yourself through the rushing waters until you land in the refreshing pool below. But that’s not all! You’ll repeat this one then go on to another higher rappelling experience before finishing off with an exciting Tarzan Swing through the jungle. The tour begins at Hotel Hacienda Guachipelin where you’ll meet with the guides who will provide all safety equipment and instructions. Then you’ll hike out into the rainforest to discover powers you never knew you had! This 1.5 to 2 hour stimulating personal challenge tour includes professional, bilingual guides and all safety equipment. Transportation to the hotel is NOT provided. You’ll need to wear enclosed tennis or water shoes, and a bathing suit under clothes that can get wet. Please bring insect repellent, sunscreen, camera, and a dry change of clothes for after the tour. Children ages 10 years old and up are welcome to participate in this tour.
From
$80
Per Person
Overall
95%
2 Guest
Ratings
Bungee Jumping
Monteverde
This is probably the craziest bungee jump in Central America! A jump made from a tram that travels through the air by a secure cable
This is probably the craziest bungee jump in Central America! A jump made from a tram that travels through the air by a secure cable system stopping at a midpoint high over a spectacular valley. A jump from a height of 143 meters that only the most daring might do! This extreme fun filled adventure includes round trip transportation, safety gear and bilingual experienced guides.
From
$125
Per Person
Overall
94%
10 Guest
Ratings
Canopy Tour - Midworld Costa Rica
Quepos
The Midworld Canopy Zipline is an awesome adventure! Imagine soaring through the canopy of the rainforest from platform to platform via cable and harness
The Midworld Canopy Zipline is an awesome adventure! Imagine soaring through the canopy of the rainforest from platform to platform via cable and harness. The Midworld course offers nine ziplines, 2 hanging bridges walks and 2 guided rappels. This tour includes transportation from your hotel, professional bilingual guides, safety equipment, and lunch. The total time it takes to complete this tour including round trip transportation is 5 to 7 hours. One way transport from Quepos and Manual Antonio hotels takes approximately 1 to 1.5 hours. Please wear long pants, enclosed shoes and make sure loose objects can be zipped up inside you pockets or put into a backpack. Restrictions may apply to those who weighing more than 225 pounds. Children as young as 4 years old can take this tour.
From
Call Now
Per Person
Overall
94%
5 Guest
Ratings